Self-care for creative people

Sheila Chandra - Friday, August 31, 2018

Being a creative person can be exhausting and draining without a self-care practise. Learn how to create a self-care regimen that supports you and keeps you in top form.

 Read More


Recent Posts


writing subconscious touring self-reflection structure creative support network auditions artist community purpose instinct confidences blocks grounded creativity mental health creative vision non-fiction grounding practices work on weaknesses time management insights cluter-free living home green room imagination health colleagues female singers shows skills agent creative career impetus artistic conviction career goals artist mentors balance jealousy performers silver package re-imagining grace budgeting artist support standard issue podcast stress five year plan singers bad reviews career support success good coach artist loyalty goals achieved anxiety contents of proposal lists #metoo competition creative people productivity being kind to yourself creative career coach stage fright scheduling career strategy absences negative people new year professional boundaries artist routine creative process writing efficiently cry self-critisicism creative block, artist, creative, energy sappers children tidying up staying tidy effortlessly human needs emotional resilience mentoring audition panels creative ambitions managing schedule partners timewasters artist strategy confidential creative career coaching planning diary professional encouragement. creative relationships creative goals Lisa Hammond power dynamics motivation client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers problems relationships meditation routines success stories artist workspace artist career cave art goal setting instincts career direction managers resentment testimonials audition success bodily needs clutter insecurity nascent artists shake up client weaknesses creative identity BBC agents mistakes literary proposal fear personal boundaries peers creative routine calendar nerves performance boundaries gentle safe space 2018 goals quick tune-up friendship professional mentors career resources disability visualise Grange Hill career conacts workaholism drafts passive aggressive behaviour misuse of power procrastination family 'Ever So Lonely' career strategies creative industry coaching artist collegues musicians 'Organizing for Creative People' support publisher tact austerity just four coaching sessions creative person USP brainstorm working for free breaks efficiency audiences collaborations artist goals personal space avoidance audience goals planning books social time author intimidating workstations attraction bands being organized holidays counselling artist vision creative work life professional jealousy collaborators critics career infrastructure 'Ouch!' podcast dreamtime artists artist organization criticism short and sweet work trips strengths fellow creatives re-framing self-care creative support emotional support creative industries onstage