How to get over stage fright

Sheila Chandra - Thursday, February 08, 2018

Getting over stage fright is not as easy as imagining your audience in their underwear… it means producing a sea change in yourself.

 Read More


Recent Posts


impetus support instincts balance female singers touring creative goals artist community short and sweet auditions performance good coach personal boundaries loyalty creative process timewasters routines brainstorm contents of proposal artist workspace creative career professional mentors just four coaching sessions coaching managers time management bands intimidating family professional jealousy planning problems artist vision holidays audiences home professional encouragement. publisher disability creative people working for free stress goals standard issue podcast audition success self-critisicism career resources 'Organizing for Creative People' purpose performers tidying up career strategy creative career coach structure emotional resilience singers client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers USP career strategies bodily needs artist career clutter power dynamics creative industry creative professional boundaries boundaries social time audience self-reflection artist support lists skills creative identity testimonials partners creative block, artist, creative, energy sappers mistakes criticism creative industries imagination five year plan collaborations bad reviews efficiency #metoo insecurity calendar human needs career conacts confidential children agent drafts author 2018 goals work trips writing efficiently austerity workstations counselling nerves competition grace cluter-free living creative support network re-imagining work life cry non-fiction artist mentors grounded Lisa Hammond stage fright scheduling 'Ouch!' podcast being organized collaborators instinct breaks creative ambitions career infrastructure artistic conviction colleagues Grange Hill peers audition panels staying tidy effortlessly creativity artist organization absences artists shows agents artist collegues BBC fellow creatives workaholism goals achieved strengths health planning books diary creative person weaknesses critics musicians quick tune-up creative career coaching attraction blocks self-care creative support relationships productivity 'Ever So Lonely' work on weaknesses negative people misuse of power mental health managing schedule fear re-framing meditation creative vision avoidance dreamtime literary proposal passive aggressive behaviour artist routine anxiety grounding practices jealousy green room personal space friendship creative routine motivation being kind to yourself shake up writing silver package cave art career goals career direction success tact resentment success stories new year visualise artist goals gentle safe space goal setting career support insights client confidences emotional support mentoring nascent artists artist subconscious onstage artist strategy creative relationships procrastination budgeting