How to get over stage fright

Sheila Chandra - Thursday, February 08, 2018

Getting over stage fright is not as easy as imagining your audience in their underwear… it means producing a sea change in yourself.

 Read More

7 steps to a killer audition (for singers)

Sheila Chandra - Thursday, January 18, 2018

No one likes being judged and so auditions are never comfortable. However by being well-prepared you can make sure you stand the best chance of succeeding. Here are my seven top tips.

 Read More


Recent Posts


jealousy budgeting routines musicians work trips creative people motivation clutter creative process artist vision self-reflection career conacts managing schedule disability 2018 goals resentment grounded new year auditions planning books attraction good coach creative block, artist, creative, energy sappers emotional support personal boundaries career strategies artist organization bands critics instincts success counselling competition confidential writing collaborations career strategy creative industries tidying up brainstorm social time artist support client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers silver package artist community strengths professional mentors nascent artists blocks shows colleagues power dynamics workstations negative people health non-fiction artist strategy standard issue podcast emotional resilience work on weaknesses quick tune-up BBC career support coaching onstage professional encouragement. workaholism mistakes self-care being kind to yourself publisher problems re-framing confidences visualise fear USP working for free fellow creatives stress shake up stage fright Grange Hill subconscious support avoidance creative support career goals personal space artist mentors audition panels structure collaborators time management grounding practices artist career artist collegues misuse of power criticism performance balance creative career coach writing efficiently timewasters lists artist workspace gentle safe space creative person creative career coaching efficiency 'Ouch!' podcast being organized author work life skills 'Ever So Lonely' five year plan audition success cave art career direction children contents of proposal insights artist weaknesses anxiety audiences holidays creative goals creative procrastination intimidating boundaries artistic conviction passive aggressive behaviour creative relationships imagination professional boundaries relationships human needs professional jealousy literary proposal nerves insecurity partners mental health short and sweet creative career goal setting creative identity purpose calendar family austerity mentoring audience self-critisicism re-imagining bad reviews female singers cry diary creativity #metoo career resources peers planning grace drafts touring home tact staying tidy effortlessly friendship creative support network creative industry singers career infrastructure creative ambitions meditation managers agent 'Organizing for Creative People' absences Lisa Hammond green room artist goals cluter-free living goals artists performers loyalty agents