I'm on the BBC 'Ouch!' podcast this month!

Sheila Chandra - Friday, March 09, 2018

You can listen to me talking about my pain condition with speech and my new creative career coaching and mentoring service on the BBC's March edition of their 'Ouch!' podcast...

 Read More

What’s the difference between coaching and mentoring?

Sheila Chandra - Thursday, January 04, 2018

Coaching and mentoring are two very useful but different approaches to solving problems in your professional creative career, though. So which do you need?

 Read More


Recent Posts


client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers creative person contents of proposal passive aggressive behaviour singers musicians productivity planning intimidating career strategies audition success success stories social time professional jealousy artist mentors negative people disability workstations new year coaching being organized artist vision agent peers relationships subconscious support artist goals austerity agents budgeting fellow creatives cry strengths partners creative relationships workaholism planning books self-reflection health quick tune-up gentle safe space artist career power dynamics structure creative identity holidays bands skills publisher nascent artists brainstorm motivation breaks grounded 2018 goals cave art onstage managers self-care professional boundaries stage fright shows diary creative people instinct silver package collaborations weaknesses efficiency female singers career strategy artist strategy creative goals managing schedule misuse of power grace imagination blocks being kind to yourself #metoo creativity timewasters career support creative ambitions family artist support mentoring human needs five year plan avoidance goals achieved problems green room jealousy colleagues emotional resilience loyalty anxiety artistic conviction artist community meditation creative industry work trips creative support network 'Ouch!' podcast goal setting staying tidy effortlessly creative career collaborators artists nerves stress fear procrastination good coach artist workspace self-critisicism mistakes client visualise audience performers performance writing efficiently resentment re-framing career conacts career direction creative process clutter creative lists just four coaching sessions shake up creative industries counselling insecurity career goals goals dreamtime success writing personal boundaries author emotional support instincts time management insights mental health tact audition panels career resources testimonials touring professional encouragement. artist routine re-imagining boundaries scheduling working for free auditions artist BBC friendship non-fiction cluter-free living 'Ever So Lonely' home drafts creative career coaching critics confidential bad reviews work on weaknesses bodily needs grounding practices children creative support Lisa Hammond tidying up attraction confidences standard issue podcast absences creative routine short and sweet creative vision creative career coach balance Grange Hill audiences routines competition impetus professional mentors artist organization work life 'Organizing for Creative People' creative block, artist, creative, energy sappers criticism literary proposal USP purpose calendar artist collegues career infrastructure personal space