How to get over stage fright

Sheila Chandra - Thursday, February 08, 2018

Getting over stage fright is not as easy as imagining your audience in their underwear… it means producing a sea change in yourself.

 Read More


Recent Posts


performance client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers passive aggressive behaviour literary proposal routines testimonials work life diary creative relationships artist goals balance power dynamics workaholism goals achieved professional boundaries planning managers creative colleagues criticism structure bands self-critisicism instincts absences goal setting drafts bad reviews writing 'Ouch!' podcast dreamtime boundaries staying tidy effortlessly artist mentors agent tact artist insights being organized audition success creative block, artist, creative, energy sappers collaborations strengths purpose creative routine partners onstage re-framing meditation procrastination career infrastructure emotional resilience family shake up breaks five year plan audience scheduling lists non-fiction creative industries musicians friendship creative person creative people gentle safe space career goals creative support network cave art fear auditions stress managing schedule creative vision artistic conviction creative process critics nascent artists artist organization competition career strategy artist routine creative identity shows negative people 'Ever So Lonely' success subconscious contents of proposal USP mentoring personal boundaries #metoo self-reflection BBC grace mental health creative support creativity anxiety grounded productivity imagination career support personal space nerves creative ambitions coaching visualise good coach performers cluter-free living austerity career conacts avoidance silver package support new year career direction artist workspace human needs artist collegues bodily needs insecurity counselling fellow creatives creative career audiences instinct female singers collaborators confidential green room career resources artist support timewasters work trips creative career coach planning books success stories creative goals loyalty tidying up calendar creative career coaching audition panels jealousy children 'Organizing for Creative People' quick tune-up motivation home working for free artist community grounding practices 2018 goals peers brainstorm singers relationships skills emotional support health problems artist vision budgeting professional jealousy author professional encouragement. career strategies agents publisher artist strategy weaknesses attraction re-imagining being kind to yourself cry artist career professional mentors holidays misuse of power just four coaching sessions client standard issue podcast stage fright writing efficiently touring impetus blocks Grange Hill work on weaknesses mistakes goals Lisa Hammond confidences self-care disability short and sweet workstations intimidating time management efficiency artists resentment creative industry clutter social time